The New Super Seed You Need to Try

TIME

There seems to be a seed revolution happening on supermarket shelves these days. Everything from breakfast cereals to granola bars to yogurts has chia and flax in them. And now, the latest super sexy seed is hemp.

It may be fairly new trend-wise, but hemp seeds actually have been around for millennia. Though it’s currently illegal to grow it in the U.S., that wasn’t always the case: George Washington and Thomas Jefferson both grew it.

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So, why’s it banned? Hemp is related to marijuana (the two plants belong to the same genus, Cannabis Sativa), but unlike marijuana, you can’t get high on hemp. Though it contains a trace amount of tetrahydrocannabinol (THC), the compound in marijuana that makes you high, there isn’t anywhere near enough in hemp to get that result. Eating hemp also won’t cause you to fail a…

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